

Lena is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has experience treating children, adolescents, and adults with psychiatric disorders including Anxiety, Depression, ADHD, Bipolar, Schizophrenia, OCD, PTSD, Sleeping Disorders, and Substance Abuse. She is a passionate advocate for the LGBTQ+ community and specializes in LGBTQ+ mental health care. She also specializes in IV therapy including Ketamine infusions, vitamins, and NAD+ infusions.
Hello! I’m a holistic and integrative Stanford-trained psychiatrist accepting clients for weekly therapy using brainspotting.
Brainspotting actually happens naturally in all great therapy!
Brainspotting is a therapy that doesn’t rely on talking the whole time—instead, it helps access deeper parts of the brain tied to emotion, memory, and instinct. By holding attention on certain spots in your visual field, we can open up access to unresolved feelings or experiences that might not come up through words alone.
Once we get to know one another, we help you enter a light altered state using eye positioning and music and using neuroscience principles and a background in psychedelic therapy, we allow your brain and body to guide you towards resolution. I am Level 1 certified and look forward to working with you!
Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.
I believe that each person brings a unique story shaped by their life experiences, values, and cultural background. My clinical work has taken place across a variety of settings—including academic institutions, state hospitals, and community mental health clinics—which has helped me develop a flexible, respectful, and collaborative approach to care.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.