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Greetings! I am a licensed psychotherapist (LMFT and LPCC) with a background in community mental health. I engage my clients in a warm, compassionate, philosophical, and non-judgmental way. Using a collaborative approach and evidence-based modalities to address a range of mental health issues, I help clients reach their therapeutic goals and achieve a greater sense of wholeness, personal agency, and lasting positive change.
I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing.
I work with clients experiencing extreme anxiety and depression, grief, insomnia, CPTSD/PTSD, and relationship issues. I also have experience with eating disorder and addiction recovery, as well as extreme attachment disruption from childhood trauma.
My communication style is one of inquisitiveness. I encourage curiosity, non-judgment, and no attachment to outcome. My tone varies depending on what is needed for the healing process. I have a compassionate, caring presence. My work is highly attuned, present, and reflective of what is presented in session.
Hello! My name is Caitlin and I am a California Licensed Marriage and Family Therapist (LMFT) who works with low acuity, high-functioning teens, emerging adults, and women under 35 navigating anxiety, stress, and emotional health concerns related to hormonal imbalances (PCOS).
I integrate spirituality, and evidence-based care with a holistic approach to support overall well-being. My approach is laid-back and grounded in holistic health, integrating traditional therapy with wellness coaching to help clients cultivate balance and build resilience. I work best with clients who actively engage in the therapeutic process and take empowered steps toward growth. I support women who are ready to let go of perfectionism and the pressure of keeping up appearances, show up more authentically, and experience deeper clarity, emotional balance, and meaningful change.
If you’re seeking to reconnect with your authentic self, exhale, and support your overall well-being, this may be the right space for you. I invite clients to come exactly as they are. Clients who commit to consistency often experience the most meaningful progress. At times, therapy may feel harder before it feels better—this is a natural part of healing. As emotions surface and insight deepens, lasting change begins to take shape.
My role is not to “fix” you, but to walk alongside you. I collaborate, support, and integrate wellness coaching to empower autonomy and resilience. At the core of my work is a belief in progress, not perfection, and a commitment to creating an authentic, supportive space where clients can be fully themselves and step into meaningful change with compassion.











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