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Hi, I'm Kathryn. I specialize in working with new moms and families as they transition into a new phase of life. Welcome to my practice.
I am passionate about walking through pregnancy and postpartum highs and lows with new moms. I do work with women at all stages of life from starting relationships and careers to the later years of retirement. I work also with men and with couples.
I'm an LMFT with 20+ years specializing in relationships, trauma, and life transitions. My training spans yoga, Brainspotting, and CranioSacral work. Clients describe my style as warm, direct, insightful, and refreshingly down-to-earth with humor. I bring both clinical expertise and lived experience to help you craft a life aligned with your values.
Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.
For the past ten years (mostly in private practice) I've helped adults and teens manage the inevitable difficulties of life and make choices (in life and in relationship) which honor their true needs and desires.











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