

Life presents us with many challenges, and sometimes we may feel like we're moving backward instead of forward. It's at these moments that we define our next steps. Whether you're navigating parenting, processing trauma, or grappling with difficult questions, a holistic approach can support you internally and externally, nurturing your mind, body, and spirit. Remember, well-being is true wealth, and I encourage anyone seeking therapy to be motivated and ready to actively participate in their healing. "Healing is dependent upon the person who seeks it." -Kellie Vazquez
I have been in private practice as a therapist since 2016, I've also been a stay-at-home mom, and a Marine Officer. Each of these experiences has taught me valuable lessons that I continue to bring to the service of my clients.
My name is Dr. Amy Lukowski. I am a licensed psychologist and thoroughly enjoy actively collaborating with individuals to reach their goals. I work with patients living with depression, anxiety, stress, grief and loss, and relationship and work challenges. I teach practical skills that help you improve your quality of life. I look forward to working together.
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
It is an honor for me to work with people who have courage to reach out for support. My service is really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques .











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