

Choosing a therapist is a deeply personal decision. People often come to therapy feeling overwhelmed, stuck, or tired of talking in circles—and they want real change, not just support. That’s where my work is different.
I am a solution-focused, no-nonsense therapist who believes therapy should be both compassionate and effective. My style is warm, grounded, and direct. I help clients quickly identify what’s truly driving their stress or dissatisfaction, calm emotional overwhelm, and move forward with clarity and confidence.
Clients often tell me they appreciate my ability to be both deeply supportive and refreshingly honest—offering perspective, guidance, and direction while maintaining a safe, respectful space.
Personally, I have a lot of life experience and a naturally positive perspective that helps guide my work and intentional focus. I am a mother of five, married with a blended family, step mother of two, grandmother, an equestrian, boater and aviator.
Educationally, I earned my Master of Social Work from Florida State University in 1991 and Licensed as a Clinical Social Worker in 1994. I have worked in Sports Broadcadting and Marketing, Medical Device Sales, Business and Behavioral Health. I have certifications in Critical Incident Stress Debriefing, Executive Leadership, and Hypnotherapy.
Therapy is a place where it’s okay to be a little weird—in fact, it usually helps! My goal is to create a space where you feel understood, safe, and free to show up exactly as you are. I work with adults navigating anxiety disorders, substance use concerns, sleep difficulties, and neurodivergence. Many of my clients are thoughtful and self-aware, yet feel stuck in patterns that leave them exhausted or doubting themselves. My approach is collaborative, affirming, and evidence-based, with room for humor and authenticity. Together we will focus on practical tools, greater flexibility around distress, and meaningful, sustainable change.
I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.
I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.
https://www.mindbodyandsoulmhc.com
I believe everyone deserves access to compassionate, high-quality mental health care. My path to becoming a mental health provider has been shaped by both my clinical training and personal experiences, which have strengthened my commitment to helping individuals feel seen, supported, and understood.
I work with young adults experiencing anxiety, depression, life stress, and other emotional challenges. My approach is warm, collaborative, and goal-oriented. I strive to create a safe, nonjudgmental space where clients can openly discuss their concerns while developing practical coping skills and gaining greater clarity and insight.
Welcome! What you should know about me is that I believe in treating everyone with respect, sensitivity, and compassion. I knew I was meant to work in the mental health field when my family would call me “the psychologist” during my teenage years. Since then, I have pursued my goal of helping others figure out how to live their best life in the midst of life’s adversities. I am ready to help you as you find your path toward love, joy, and centeredness.
If you feel overwhelmed, stuck, or unsure how to move forward, you’re not alone.
’m a bilingual (Spanish-English) therapist with over 20 years of experience helping adults navigate anxiety, emotional challenges, and relationship stress. I also work with teens and children facing behavioral, academic, and emotional concerns.
I hold Master’s degrees in Social Work from NYU and in Clinical Psychology from the Psychiatric Hospital of Caracas. My approach is compassionate, collaborative, and practical—helping you gain clarity, build self-worth, and create healthier, more secure connections.
I believe meaningful change begins with connection. Let’s start there.
I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.