

I have been practicing in the field of mental health for twelve years after receiving a Master of Social Work from University of Saint Francis. My hope is to help you navigate through the various stressors that are bringing you into therapy, in a warm, safe, confidential space. I want to help you understand what is maintaining your negative feelings and behaviors and find ways to work through them in a way that allows you to live your life to the fullest.
My experience includes supporting youth and adults with a wide range of life and mental health challenges in a variety of clinical and community settings, as well as teaching the next generation of therapist healers. I focus on supporting individual adults with addiction (as well as their family members), trauma-survivors, those struggling with self-criticism and low self-worth, as well as helping people navigate a variety of life transitions. I also enjoy working with folks new to therapy.
Humility, honesty and humor are what I value most in my relationships with my clients to create lasting change. I work with people from a variety of backgrounds and genders, but I specialize in helping women heal from relationship and attachment trauma so they can overcome anxiety, navigate changes in their relationships and careers, reconnect with their sense of self, and create healthier, more fulfilling connections.
My other specialty is working with those in the helping professions to support them in advocacy and in overcoming compassion fatigue and burnout.
I got my MSW (Master of Social Work) at Aurora University to become a therapist in 2012. I got my start in community mental health, working in post-adoption and focusing on trauma and attachment work with families. I transitioned to private practice in September 2021.
Are you struggling with navigating anxiety, life transitions, relationship challenges, or simply looking to reconnect with yourself? I am a licensed therapist dedicated to creating a safe, supportive, and nonjudgmental space where you can get to know yourself better and optimize your mental wellbeing. My goal is to create a therapeutic space grounded in compassion, empowerment, and trust. Healing is possible—and you don’t have to do it alone. Let’s take the next step together. Click the link in my bio to schedule a free consultation!
I am a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field 6+years. I have experience working with adolescents and adults of all ages, navigating trauma, eating disorders, anxiety, mood disorders, relationship difficulties, and complex life transitions. My background includes clinical, school-based, and higher-level care settings, which allows me to understand how emotional challenges show up across different environments and stages of life.
I specialize in trauma-informed care and work with clients who feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves or others. My training includes CBT, DBT, ACT, EMDR, and Internal Family Systems (IFS), and I have completed specialized training working with betrayal Trauma and sex addiction through IITAP. I am especially experienced in supporting clients who have complex cases and/ or deep rooted negative beliefs helping them to build stability, insight, and resilience in a way that feels sustainable and empowering.











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