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No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

Hi, I'm Amanda, a Licensed Clinical Social Worker and the founder of RIVE Counseling. I support women who are feeling emotionally overwhelmed, burned out, or stuck in patterns that no longer serve them. Many of my clients are high-functioning on the outside but privately struggling with anxiety, self-doubt, relationship stress, or feeling disconnected from themselves. My goal is to create a space where you can slow down, feel understood, and start making sense of what you've been carrying.

For the last 19+ years I've helped some of New York's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes.

I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from Keuka College. My experience includes supporting individuals through trauma, grief and loss, relationship challenges, and major life transitions. I draw from evidence-based approaches to help clients find balance, healing, and renewed purpose.

I'm Lizette Amparado a licensed Mental Health Counselor in the state of New York that has dedicated her life to helping others become the best version of themselves. I got into counseling so that I can inspire others, give them an outlet to feel heard, and help them understand symptoms and behaviors that others may not understand. Having a mental health disorder can feel lonely, but that is what I am here for.

I became a clinician because I firmly believe that my purpose in life is to help others heal through compassionate and empathic therapy. I hope we can start your healing process as soon as you are ready.

As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.

Hello. My name is Jay Hong and I am a licensed therapist working in the mental health field for over 25 years. It can be quite daunting to reach out for help and I am glad that you made it here. I utilize an eclectic approach and have extensive experience with depression, anxiety, trauma and sleep issues. I look forward to working with you.

---“Beginnings can be scary, endings can be sad, but it’s the middle that counts. We just need to remember that when we find ourselves at the beginning, just give hope a chance to float up” (Sandra Bullock, Hope Floats)

Does it feel like you’ve been going through life in “survival mode?” Are you asking yourself “what is my purpose in life?” Are you feeling stuck, overwhelmed by fear when considering a change in your life? Are you trying to navigate a transition in your life--job, relocation, relationships, chronic illness/disability etc? Let’s face it, life doesn’t always work out the way we plan and can make us feel all kinds of different emotions. It’s ok to not feel ok all the time. We all go through challenging times in our lives. We don’t have to have a mental health disorder to seek a professional. We may need to seek out someone who can provide a guiding hand, and an objective ear to listen, to help you discover your own underlying strengths, and to provide you with answers to your questions and help you along your journey. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul.

My name is Monica Whalen and I am a Licensed Clinical Social Worker with 20 years post-graduate experience. I have worked with individuals of all ages and specialize in working with older teens and adults to help guide them on their path to shape their future. It would be my pleasure to work with you on your journey to rediscovering your true self.

It isn’t easy to find the courage to ask for help. If you are reading this, I commend you for getting this far. When you enter my office, you are greeted with warmth and authenticity. I will work hard to provide a safe environment for you to explore and express yourself openly. I use a multi-faceted therapeutic approach with all of my clients as we all come with unique strengths and needs. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals