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I am a New York State licensed psychologist who works primarily with adolescents and adults. I use a Cognitive Behavioral approach in order to help lessen the impact of negative emotions on daily life, as well as offer skills to help foster emotion regulation skills, coping strategies, and adaptive behaviors.

Intakes are structured to gain as much information as possible about past and current life experiences, and what brought a client into therapy. After this is established, a treatment hierarchy is created in order to collaboratively determine what issues are interfering with life in the most meaningful ways, and what issues need immediate change. Throughout the course of sessions, we will work through the issues that are affecting the client’s cognitions, emotions and behaviors, as well as provide a safe space to discuss any new issues in a confidential and collaborative way.

Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.

Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.

I am a licensed mental health counselor who provides a safe, supportive and non-judgmental environment for you to explore the needs you have at the present moment. Utilizing a collaborative and relational approach, I believe in honoring each person’s unique story and strengths.

Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.

Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.

If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.

My professional journey has spanned a range of settings, including private practice, a program serving adults with severe mental illness, residential treatment center for adolescents, mobile mental health services, and mental health urgent care.

I am a psychotherapist originally educated as a social worker. I have been practicing since 1994 and have explored Jungian therapy, Internal Family Systems therapy and have completed Parts I and II of EMDR training.

Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

Life comes with never ending joys and challenges. As humans we are in need of diverse ways in which we can; grow, cope, express, and understand ourselves and the world around us. The mind - body connection is a vitally important one that we must continue to nourish and develop throughout our lifetime. I believe in a client centered approach allowing you, to set the tone of our sessions. During sessions we will explore Art Therapy, talk therapy techniques, and mindfulness skills in order to delve deeper into the connection you have with yourself, others, and the world.

I am a board certified nurse practitioner with extensive experience in both outpatient and inpatient treatment setting. I specialize in the treatment of Anxiety, Depression, OCD, and PTSD. My goal is to provide a thorough evaluation and help you to decide the best treatment option for you. I am also a NYS Medical Marijuana Program Provider.

Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood

You don’t have to do this alone.

I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach.

Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive.

I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior

✅ Miscarriage survivor

✅ Postpartum anxiety overcomer

✅ Pelvic floor dysfunction fighter

✅ Breastfeeding journey navigator

✅ ADHD thriver

I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal.

📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care.

👉 Check my availability and book at www.nestcalm.com.

One of the reasons I became a therapist is because I deeply believe in people’s ability to grow, heal, and write their story no matter their circumstances. I truly care about people and the courage it takes to share their experiences. I hold a deep respect for the dignity and worth of every person, and I value authenticity, compassion, and practical strategies that bring light and renewal into everyday life.