Find a therapist in Colorado — covered by insurance

Hello! My name is Jessica Woods and I am a licensed clinical social worker providing therapeutic services to adults dealing with challenges, such as anxiety, depression, trauma grief, and a variety of other mental health issues. I have over 10 years experience working as a medical social worker in a variety of inpatient and outpatient settings, and for the last three years, have focused on providing solely one-on-one therapy services to adults via telehealth. What I most enjoyed about being a medical social worker is when I got to work directly with patients and their families one-on-one, and so I have taken that love and channeled it into focusing on direct counseling full-time.

Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.

Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.

Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), Licensed Marriage and Family Therapist (LMFT) and the founder of at Your Convenience Mental Health and Relationship Counseling (AYCMARC).

As mentioned in the highlight the answer to the above question is false. Behavior modification principles suggest that we can change our or others behavior through punishment and reward.

Systems theory suggest that any change in the system (family, group or society) changes the system. Therefore, a more truthful axiom is the only person you can willingly change is yourself.

After 20+ years in the mental health field I realize it is when a change to the system or when an individual change is when conflict, problems, symptom appear or worsen.

Real change therefore takes a commitment and an acceptance to the change by both the system and the individual.

This is why I created the 3 phases of the D.A.M D.U.D.E.

V.I, R.T, U, E approach

Stage 1 Reduction and management of symptoms, conflict or problem

Stage 2 – Explore how the solution (symptoms, conflict problem etc.) protects us and helps us survive.

Step 3 - Create Virtue and Transformation so the symptoms, problem are no longer needed within the individual and/or the system.

My approach assesses both individual functioning and relationships not matter if you seek relationship or individual counseling. As our individual functioning affects our relationships and out relationships affect our individual function.

My D.A.M D.U.D.E. V.I, R.T, U, E approach is a therapeutic tool box that integrates best practice and evidence-based practice along with the things that are on The National Counseling Exam (NCE) and National Marriage and Family Exam along with Trauma, Poly Vagal, Loss and Shame informed practices.

My D.A.M D.U.D.E. V.I, R.T, U, E approach is a true bio, psycho, social and for lack of better word spiritual approach that treats the person and the symptoms not just one or the other,

Schedule a appointment to start the journey towards real change,

Hello! I am a LCSW and Registered Drama Therapist (RDT). I have been in Colorado my entire life and received my bachelor's from CU Boulder and my Master's from DU. I currently live and practice in Southern Colorado. My foundation of practice is Dialectical Behavior Therapy (DBT) but I have an eclectic style, because I want to do what works for you!

I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.

It’s an honor to walk alongside you.

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Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression.

Hi, I'm Tyler. I'm a licensed clinical social worker who specializes in mindfulness-based therapy. I primarily work with adults in their 20s and 30s with issues like anxiety, life stress, and relationship challenges.