

Hi, I'm Lauren. I'm a Licensed Professional Counselor (LPC), and a Licensed Marriage, Couples, and Family Therapist (LMFT).
I've worked with clients in all walks of life, with many different therapy goals. A few common themes that consistently walk through my door are anxiety, ADHD, relationship issues, and depression.
I typically use a blend of person-centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy.
I have extensive training in Somatic Therapy, Internal Family Systems (IFS) parts work, KAP, and ACT. I am passionate about supporting people impacted by depression, chronic anxiety, emotional overwhelm, and neurodivergence.
I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.
Hello! I'm so happy you are here :) My name is Erica and I'm a Licensed Clinical Social Worker with 10 years of experience working with individuals from all walks of life. I specialize in supporting adults dealing with anxiety, depression, trauma, and the complexities of life transitions and postpartum mental health.
With over 20 years of experience as a licensed professional counselor, I bring an integrative, creative and genuine approach to therapy. Through a relational perspective, I encourage you to explore, develop awareness and engage in self discovery. Together, I will walk along side you, supporting your trust in your inner healer and creating space for your healing journey to unfold.
One on one therapy with clients as well as groups and classes.











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